• Be the Dad you want to be
  • Finally like what you see in the mirror
  • Feel more powerful - mentally & physically

Are you ready to:
 

Your mind & Body
transformation
begin here.

more info

This journey isn't just physical—it's a full transformation. You're adopting habits and attitudes of elite training: seeing obstacles as targets, setbacks as opportunities, and weakness as an enemy to conquer.

reforging identity

3

Diet Strategy: No fluff, no shortcuts. Fuel your body with what it needs to operate at peak performance.

Training Regiment: Efficient, optimized, and adaptive workouts—built for strength, agility, and resilience.

Recovery Protocol: Special Forces soldiers know recovery is as crucial as training. We integrate cutting-edge methods to ensure you rebuild stronger every time.

PERSONALIZED BATTLE PLAN

2

True, lasting transformation comes from mastering your mindset. This is why Shawn can get results out of people no one else can.

fortify the mind

1

operation battle fit

Don't just take our word for it 

Daril Fannin

Shawn helped me finally get the body I've always wanted, but it was more than just a physical transformation. Before I felt weak and had low energy. Now I feel powerful - both mentally and physically and I look pretty f'n good.



Topher Grace

Shawn got me so jacked I could barely fit in a size Medium shirt anymore - and for me that's huge. Not just one of the best trainers out there but also a great guy.

Jimmy Kimmel

If you’ve ever admired my physique, know that I owe much of this incredible body to Shawn.



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