ABOUT SHAWN
Shawn is a former collegiate athlete and U.S. Army Green Beret and Dad of 3 who has dedicated his life to the pursuit of excellence—both personally and professionally. With a storied career that spans elite military service and high-profile personal training, he brings unparalleled experience and passion to the world of fitness coaching.
After serving with distinction as a Green Beret, Shawn transitioned into the realm of personal training, where he quickly became the go-to expert for A-list celebrities and high-achieving professionals. He has had the privilege of training renowned figures such as Matt Damon, John Krasinski, Jimmy Kimmel (and many more) and other accomplished men, preparing them for physically demanding roles and helping them achieve transformative results.
Passionate about empowering high-achieving dads, Shawn specializes in helping men become fitness leaders for their families. He understands the unique challenges that successful fathers face—balancing demanding careers with family responsibilities—and believes that true leadership begins with personal health and mindset.
Through his tailored programs, Shawn helps clients seamlessly integrate fitness routines into their daily lives. His holistic approach focuses on empowering men to maintain energy, improve health, and cultivate a warrior mindset. By transforming their own health and habits, his clients become powerful role models, inspiring their families to embrace a lifestyle of wellness and resilience.
WE'RE CHANGING
THE GAME
